JJ'S OOPSIE BUNS

JJ'S OOPSIE BUNS

Low carb cloud bread.
Resultado Tempo de Preparação Tempo de Cozimento
12 15 mins 25 mins

Ingredientes

Instruções

1. Preheat oven to 300°F. Grease or spray 2 silicone bun pans (6 buns each). Let all ingredients come to room temperature.
2. Separate eggs, whites in one bowl, yolks in another bowl.
3. Sprinkle cream of tartar over the egg whites. Using a hand mixer, beat egg whites until stiff peaks are formed.
4. Mix softened cream cheese with egg yolks until smooth, may use a mixer.
5. Gently fold egg whites into cream cheese and egg yolk mixture, keeping as much air as possible in the egg whites.
6. Fill bun pans (I put them on a large cookie sheet for stability) and place them in the preheated oven. Bake for 25 min. or until golden brown. Remove from pans, cool and refrigerate in plastic bag.

Resumo Nutricional

Existem 110 calorias em 1 porção de JJ'S OOPSIE BUNS.
Repartição das Calorias: 74% gord, 3% carbs, 22% prot.
Fatos Nutricionais
Quantidade
por porção
por porção
Energia
458 kj
110 kcal
Carboidratos
0,89g
Açúcar
0,58g
Proteínas
6,17g
Gorduras
9,08g
Gordura Saturada
4,75g
Gordura Trans
0g
Gordura Monoinsaturada
1g
Gordura Poliinsaturada
0,625g
Colesterol
108mg
Fibras
0g
Sódio
164mg
Potássio
118mg
Contador de Calorias 100% Gratuito

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